CXC Integrated Science exam guide: Section C: Sport and Body Functions

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CXC Integrated Science exam guide: Sport and Body Functions

CXC Integrated Science Exam Guide

Section C- Recreation

General objectives of the section:

Candidates should demonstrate an understanding of:

1.	The scientific concepts , principals and skills involved in recreational activities;
2.	The scientific concepts, principals and skills involved in the handling of equipment;
3.	The positive and negative aspects of leisure and recreational activities as regards the well-being of the individual and of the society;
4.	The basic principals and functioning of audio visual aids used during leisure.

UNIT I- SPORT AND BODY FUNCTIONS
Specific Objectives Students should be able to:		Explanatory notes	Suggested Practical Activities
1	Discuss the physiological effects of exercise	Strengthening of muscles, effect on circulatory and respiratory system, balancing energy intake and output
2	Discuss dietary needs for specific activities and the timing of meals prior to physical activities
3	Discuss the effects of drugs and other techniques used in performance enhancement of athletes	Blood boosting to increase the number of red blood cells; use of hormones (steroids); diet and training programs
4	* discuss the ethics of using drugs and other methods to alter performance
5	*discuss the physiological effects of exposure to sun;
6	Discuss factors to be considered in selecting recreational activities	The effects of age, sex and diet on health
Go to Section C: UNIT II: SPORTS IN AIR/WATER

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